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Best Anxiety Apps of 2019

Managing anxiety may be difficult at times, but it’s possible with the right tools. Today, there are a variety of mobile health apps available to give you support. Whether you’re seeking professional therapy or coping on your own, we’ve found the best iPhone and Android apps to help you calm your mind and find relief.…

The 5 Best Health Apps We Can’t Live Without

While some forms of technology are far from health-promoting, certain iPhone apps can do you a world of good when it comes to your health. Providing everything from exercise rewards to dietary education and mindfulness training, here are five of our favourite health apps; there’s something for everyone here. #apps #fitness #health #exercise #body Source…